Yoga at the Gardens: Ashtanga Series

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Name: Yoga at the Gardens: Ashtanga Series
Date: March 18, 2019
Time: 8:30 AM - 9:30 AM CDT
Website: https://bbgardens.org/yoga-at-the-gardens-ashtanga-series-2019.php
Event Description:
 Join Jason Kirby, archivist at the Library at The Gardens, for an Ashtanga Yoga class, which emphasizes linking the breath (prana) and movement. This style of yoga incorporates a heating breath and actively moves through a set series of postures to heat the body and encourage sweating. Modifications are given. 
Location:
Birmingham Botanical Gardens
Date/Time Information:
Monday, March 18th
8:30am - 9:30am
Fees/Admission:
$5/members
$7/non-members
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Printed courtesy of www.mtnbrookchamber.org/ – Contact the Mountain Brook Chamber of Commerce for more information.
101 Hoyt Lane, Mountain Brook, AL 35213 – 205-871-3779 – chamber@mtnbrookchamber.org