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  • Yoga at the Gardens: Ashtanga Series

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    Name: Yoga at the Gardens: Ashtanga Series
    Date: April 1, 2019
    Time: 8:30 AM - 9:30 AM CDT
    Event Description:
     Join Jason Kirby, archivist at the Library at The Gardens, for an Ashtanga Yoga class, which emphasizes linking the breath (prana) and movement. This style of yoga incorporates a heating breath and actively moves through a set series of postures to heat the body and encourage sweating. Modifications are given. 
    Birmingham Botanical Gardens
    Date/Time Information:
    Monday, March 18th
    8:30am - 9:30am
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